Is your child ready for these positive transformations?
Focus
Daily drills that require precise movements and concentration gradually sharpen focus.
Discipline
Our structured curriculum helps children develop self-control and follow through on commitments.
Confidence
Having the ability to tackle any physical encounter with tactics elevates confidence.
Laura Schaefer
Owner & Chief Instructor
Welcome to Our Tigers Program
Dear Parents,
Thank you for considering Washington ATAfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.
Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.
What Your Child Will Learn:
I look forward to meeting your family!
— Laura Schaefer
ABOUT THIS PROGRAM
Washington ATA Tigers Program helps young children build confidence, focus, and listening skills in a fun, structured environment. Through age-appropriate martial arts training, kids learn important life skills while growing stronger on and off the mat.
As your child builds confidence, focus, and discipline, everyday parenting challenges can start to feel a little easier. At Washington ATA, our Tigers Program helps young kids develop important life skills in a fun, structured environment that supports their growth at home, in school, and beyond.
WHAT'S INCLUDED
- Age-appropriate curriculum
- Focus and listening skills
- Confidence building
- Stranger awareness basics
- Life skills development
- Belt progression system
CLASS SCHEDULE
READY TO START?
Schedule your FREE trial class today and experience the difference!
Schedule Free ClassSEE OUR STUDENTS IN ACTION
Tigers Training
RESULTS AND GROWTH WITH EVERY CLASS!
Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.
Focus
Kids learn to listen, follow directions, and stay on task.
Discipline
Students develop self-control, respect, and positive habits that carry into everyday life.
Confidence
Children build belief in themselves through small wins and steady progress.
WHY DO PARENTS CHOOSE OUR CLASSES?
World Champion Instructor
Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.
Convenient Schedule
We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.
Skills On & Off The Mat
We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.
SEE HOW WASHINGTON ATA STACKS UP
Explore how martial arts compares to traditional sports and why it may better support your child’s overall growth.
Traditional Sports
Less Emphasis on Personal Growth
Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.
Potential for Exclusion
Team selections and competitive play can sometimes lead to exclusion of less skilled players.
Overemphasis on Winning
A strong focus on winning can overshadow the importance of teamwork and sportsmanship.
Limited Individual Attention
In team sports, individual attention from coaches can be limited.
Washington ATA
Enhances Physical Fitness
Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.
Boosts Self-Confidence
As children master new skills and earn belts, their confidence soars and self-esteem grows.
Teaches Discipline and Focus
Regular practice requires discipline and concentration, skills transferable to all areas of life.
Promotes Respect and Listening
Children learn to respect instructors and peers, developing better listening and social skills.
What Sets Us Apart
Our exclusive educational content developed specifically for our students
HESITANT KID
Washington ATA provides a supportive environment where hesitant kids can gradually build their confidence. Here they learn new skills and overcome obstacles, helping them realize their own capabilities. Each achievement fosters a sense of accomplishment, empowering them to take on new challenges both in and out of the dojo.
ANGRY BIRD
Washington ATA provides a powerful outlet for children who often feel frustrated or angry. Techniques like sparring allow them to channel their frustrations into productive movement. This shift not only enhances their emotional well-being but also makes them calmer.
ADHD
Where everything else fails, Martial Arts is a savior for the kids with ADHD. Washington Ata provides them with a structured environment that enhances focus. The repetitive movements and routines in martial arts training improve attention span and reduce impulsivity. The physical activity also stimulates the release of neurotransmitters like dopamine, which can help boost concentration.
MEMBER REVIEWS OF WASHINGTON ATA
Dive into the real stories! Check out genuine reviews from our martial arts family.
Megan Fowler
via Facebook
"Mrs. Schaefer and her team are top notch people and instructors. I’ve taken classes myself and so has my son. They teach life skills not only for the classroom but to take into the home and everyday life. From the forms, to the weapons, to sparring & additional opportunities like tournaments/seminars, this dojo is great for fitness and fun! Hands down the best dojo in town!"
Abigail Wood
via Facebook
"Mrs. Schaefer and Mr. Fowler are phenomenal at what they do! They are kind, patient, and excellent teachers to their students. Since my son has began classes he has become more willing to try again after he fails, has better self esteem, and is showing more respect in our home. We are SO thankful for ATA Washington MO!"
Melissa Awaard
via Facebook
"My kids and I love training with Mrs Schaefer! It is a fun way to stay active with the family. Even out of class we, especially my son, enjoy training with the weapons. Mrs Schaefer reinforces character traits that I value. I would highly recommend ATA Washington to any family."
Bobbi Holtmeyer
via Facebook
"My daughter loves it!! She has learned so much since she started last fall. Laura is amazing!!"
Tigers PROGRAM FAQ
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More Than Martial Arts We Shape Character, Leadership and Legacy.
Take the first step toward building confidence, discipline, and lifelong skills. Get your pass today!
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